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Does weight prevent having children?"An expectant mother should lose weight and get pregnant" Dr. Emine Barın said, “If the expectant mother has obesity or very overweight, this may prevent her from getting pregnant. It is difficult for very thin or overweight people to get pregnant. Weight can prevent a person from getting pregnant by preventing ovarian functions and ovulation.
How should those who want to have children be fed?Walnuts, hazelnuts, legumes, green leafy vegetables are rich sources of magnesium. Foods rich in zinc include red meat, poultry, shellfish, nuts and dairy products. Iron stores should also be full before pregnancy.
Does losing weight make it easier to get pregnant?So 15 percent less than normal-weight men. It reduces the chance of getting pregnant According to the results of a year-long study on three thousand couples in the USA; Women with ideal body weight are 43 percent more likely to get pregnant than obese women. If it's under 25, it means you're overweight. So if the value is in the range of 18-25, your weight is ideal for getting pregnant. Being underweight (under 40 kilos) or being overweight causes problems.
Can you get pregnant with 40 kilos?
In this case, your body mass index is 65/ (1.65×1.65) ) = 23.8. If the body mass index value is below 18, you are underweight, and if it is above 25, you are overweight. So if the value is in the range of 18-25, your weight is ideal for getting pregnant. Being underweight (under 40 kilos) or being overweight can cause problems.
How to eat before having children?You should reduce your fat and sugar consumption. You should choose a diet rich in protein. Skim milk and dairy products, fish and white meats should be included in your diet. You should definitely buy plenty of fresh fruits and vegetables, and you should also consume different food groups such as pasta, rice, legumes.
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